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Blog posts March 2021

Massage Therapy - An Athletes Best Friend


Therapeutic massage is an ideal sort of massage treatment that focuses on fixing stuffy, tight, and exhausted soft tissue locations. It promotes blood circulation, boosts flexibility and mobility, and loosens tight muscles. Therapeutic massage may also decrease muscle spasms and improve comfort by e…

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Massage Therapy - Types of Massages


Massage therapy is a very wide topic and there are many unique types of massage therapy practiced across the world these days. In the West, massage has become so common that it almost seems to be accepted as normal. There are many different kinds of massage therapy practiced, however, Shiatsu massag…

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Massage Therapy And Anxiety


When you think of a massage, you probably think of this traditional Swedish massage or deep tissue massage. The two are popular types of massage used around the world. The only distinction is that one is performed with the hands and the other with the feet. Both kinds of massage require using partic…

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World Of Watsu Massage Techniques


A Japanese professional of massage holds a convention of their healing art that began over 2 centuries ago. Now there are various styles of this ancient art involving Swedish massage and Aquatic bodywork. It is also known as Shiatsu and Acupuncture Chokage.

Swedish massage can be performed for relief…

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When to Get Yourself a Sports Massage


Restorative massage is just a specific kind of massage therapy which focuses on curing soft tissue parts, especially pain, stiffness and harms that are associated with sports. Massage can help reduce tension and increase comfort by decreasing blood pressure and heart rate. Sports massage is very eff…

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