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Blog posts November 2021

Massage Therapists: How They Can help improve sports performance


Massage therapy is basically the gentle manipulation of and the touch to the soft tissues of the body. It is employed to ease muscle tension, ease pain, or stop injury from sporting actions. There are a variety of types of massage therapy, each with various benefits. Massage for sports is beneficial…

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Sports Massage


It is difficult to know which massage technique is best for you, since each one comes with its own benefits and advantages. But, there are certain massage techniques that are commonly used in today's sports therapy. Deep tissue massage is a great treatment method for several musculoskeletal ailments…

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Techniques that are Physiologically Beneficial for Sports and Bodywork


Massage is a very popular type of alternative medicine. Massage is a well-known alternative medicine that a lot of people take to alleviate the pain of chronic illness and boost their general health. Over the past few years, massage has evolved into a specialized art form. Massage therapists now spe…

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Is Reflexology risky?


Reflexology is a natural alternative for medicine is the practice of applying pressure to specific points on the hands and feet. This is done with the help of hand, thumb, and finger massage techniques that do not make use of any lotion or oil. How someone perceives these massage methods will decide…

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